Anti-blue ray glasses have specialized lenses that can block or filter out blue light emissions from digital devices, such as smartphones, computer screens, laptops, and TVs. There are numerous reasons why I love anti-blue rays, but before I mention them, it is crucial to know the following.
Sunlight is made up of orange, red, yellow, green, indigo, blue, and violet light. These lights with different wavelengths and energy levels combine to make visible white light. Rays on the red end have lower energy levels and longer wavelengths.
In contrast, rays on the blue end have higher energy levels and shorter wavelengths. Blue light is harmful to your eyes, brain, and other organs in your body. Too much exposure to blue light in the evening or at night can cause:
- Poor sleep
- Daytime fatigue
- Poor mood
- Digital eyestrain
- Seasonal affective disorder
- Sore eyes
- Headaches and migraines
- Obesity, hormone suppression
- Low energy and poor concentration
Blue Light is everywhere
Sunlight is the largest source of natural blue light. Although blue light can increase your memory processes, keep you alert, increase your focus during the daytime, and improve your skin by preventing acne breakouts, it can damage your eyes.
In addition to the sunlight, LED lights, fluorescent light or bubs, flat-screen LED TVs, smartphones, computers, and tablet screens are other sources of blue light. You can’t ignore the long-term adverse effects of increased screen time on your eyes and brain.
Research shows that children are more prone to blue light emissions than adults when using digital devices. That’s why I recommend parents invest in anti-blue ray glasses to reduce the effects of blue light. Read on!
Blue Light and Your Eyes
Your eyes allow visible light to pass through their internal structures, such as the cornea, lens, and retina. The visible light that contains blue light with shorter wavelengths can reach your retina and affect your vision. A growing body of research evidence concludes that blue light emissions can cause:
Digital Eye Strain
Blue light from digital devices, including computer screens and smartphones, decrease contrast and cause digital eye strain, a condition characterized by dry eyes, fatigue, and inability to adapt to poor lighting conditions, soreness, and irritation.
A 2018 research study shows that blue light from computer screens can cause retina damage. The condition becomes complicated due to prolonged exposure to blue light, leading to significant retinal cells damage. As a result, you experience macular degeneration that can cause vision problems and even permanent blindness.
Why We Love the Anti-Blue Ray Glasses
Anti-blue ray glasses are an excellent way to reduce eye strain, prevent macular degeneration, protect your eyes against emissions, relieve headaches, improve sleep quality, and boost cognitive performance.
Because blue light exposure can increase the risk of stroke, cardiovascular conditions, obesity, diabetes, and cancer, it is essential to invest in quality anti-blue ray glasses to reduce your risks. Here are a few reasons why we love the anti-blue ray glasses. Continue reading!
A computer screen‘s display emits a brighter, shorter-wavelength, higher energy, bluish light that affects your melatonin production. Anti-blue ray glasses can block this blue light and increase your sleep quality. In addition, improved sleep quality leads to:
- Strengthened immune system
- Low risk of obesity and heart diseases
- Improved memory processes
- Increased work performance
- Enhanced mood
Computer users who wear anti-blue ray glasses have fewer headaches than those who don’t take protective measures. Fewer headaches mean a reduced risk of eye strain. That’s why we love wearing anti-blue ray glasses and recommend everyone to do the same.
Headaches & Fatigue: A few studies have shown that computer users with blue-light blocking glasses mentioned they suffered from noticeably fewer headaches and felt they could work longer without feeling eye strain.
Many people have realized the significance of anti-blue ray glasses to mitigate the detrimental effects of artificial blue light that emits from computer screens and smartphones. Wearing these specialized glasses at night allows you to fall asleep faster, achieve deeper sleep, and feel fresh during the day.
Besides, these glasses also prevent damage to your eye’s internal structures, including the retina, to reduce the risk of macular degeneration and vision loss. Balancing your light exposure through these glasses can improve mood, cognition, alertness, and concentration, leading to increased performance at work.
Unlike filtering apps, anti-blue ray glasses can virtually block 100% of blue light emissions and prevent damage to your mitochondria. These glasses can also filter harmful light from LED and fluorescent bulbs.
Lenses with Infused Pigments
Anti-blue ray glasses are made of high-quality materials and have lenses made with infused pigments, making them durable and long-lasting. That way, you can protect your eyes and balance blue light exposure for years to come.
Versatility is another reason we anti-blue ray glasses. For instance, you can choose lenses for daytime and nighttime. The daytime lenses will block no more than 50% blue light, ensuring that you receive enough blue light.
On the other hand, the lenses for nighttime will block 100% visible light, including the blue and green light. That way, you can protect your eyes from 455 nanometers, high-energy blue light.
Anti-blue ray glasses are flexible, lightweight, and comfortable to wear. These glasses are available in a wide range of designs, styles, and sizes. So, you can easily purchase a product that fits your face and get the most out of it.
Blue light can cause insufficient melatonin production, circadian rhythm disruption, poor sleep patterns at night, cardiovascular diseases, obesity, autoimmune conditions, neurodegenerative diseases, diabetes, stress, depression, and anxiety.
Imagine risking your body to these harmful health conditions and reducing your quality of life. So, it is wise to invest in quality anti-blue ray glasses to protect your eyes from blue light emissions. These glasses not only block blue light, but they also lead to a balance visible light exposure.