7 of The Best Blue Light Blocking Glasses on Amazon

Looking for the best blue light glasses in the market? If not, you should! Blue light is a type of light found on the color spectrum. According to scientific research, the light is believed to interrupt sleep-wake cycles, cause eye complications, and even contribute to accelerated aging. Our present modernized technological devices such as computers, …

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Best Blue Light Glasses for Headaches

Ever felt a throbbing and pinching pain in your head after long hours of work? The reason is that most of us are always staring at our computer screens while we work, and this continuous use of screens means we are continually getting our eyes exposed to blue light. These blue lights disturb the specific neural pathway between our eyes and brain, leading to headaches.

Some of us can even suffer from migraine attacks with continuous exposure to blue light. These migraine episodes can become frequent if you won’t do anything about the blue light getting into your eyes. You can’t leave work obviously; however, you can invest in some best blue light blocking glasses that can help ease down your headaches or migraine episodes. There is no proper scientific research to prove this point, but many people who have used blue light glasses for headaches have observed them work almost instantly.

Best Blue Light Monitors

There are hundreds of monitors available in the market, and searching for an effective blue light blocking monitor can be a daunting task. We have reviewed some of the best blue blocking light monitors so that you can shop with ease.

Best Blue Light Lenses

This article will help you to get your hands on the best clip-on blue light blocking lenses. Clip-on lenses are more stylish and add an alluring look to your personality. These clip-on lenses are perfect choices for those who already wear prescription glasses. They don’t need to switch their glasses every time while exposed to blue light.

Best Blue Light iPhone Screen Protectors

Best Blue Light Iphone Screen Protectors The Comparison Table Best Blue Light Iphone Screen Protectors Pros Cons Shop Kione Anti Blue Light Screen Protector for iPhone 8/7/6s/ 6 HD clear screen clarity. Anti-fingerprint. Scratch-resistant. Prevents bubbling Has a purplish tint. Makes screen difficult to see in outdoor light. Smaller in size than described Check Latest …

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Best Blue Light Glasses on the Market

The world has gone through significant changes this year. The pandemic has changed the way we live, the way we think, and how we spend our time. Most of us have spent this year staring at our screens more than before. We worked on our electronic devices, played on these devices, and even took lectures on our digital screens, not knowing or may be considering that this excessive use of our digital devices can negatively impact our health. These devices continuously emit blue light, and this blue light can cause various health implications like digital eye strain, macular degeneration, sleep disturbances and even whack out our circadian rhythm.

Best Blue Light Glasses for Large Heads

Picking up the perfect pair of blue light glasses is not a hard task. Just try on some trendy frames and voila! You’re good to go. However, this seemingly easy task is not-so-easy if you have a large head. Right? Finding the pair that fits just right on your large head is a task of its own because there are loads of things to consider before buying one. The frame should fit your head without pressing your temples and look good on you at the same time. And not to mention they should be trendy too because why leave the fashion trends just because you have a large head.

Best Blue Light Filter Eye Glasses

Have you ever felt pain or pressure in your eyes while using your computer for hours and hours? This is because we are addicted to technology and spend more time in front of the computer screen. We are continuously exposed to the blue light during this period that is not beneficial to our eye’s health. The blue light emitting from your computer screens not only affects your eyesight but also causes insomnia, headache, dry eyes, and sometimes anxiety. 

Best Blue Light Blocking Glasses For Gaming

You know you’re a hard-core gamer if you spend most of your leisure time playing games and e-sports. But we aren’t judging you because the world of gaming is addictive; once you start loving it, there’s no way back. You can play hours and hours and without realizing the potential harm of gaming it has on your health. Yes, these long gaming sessions can be a cause of various health implications. Playing for hours means you are getting exposed to blue light which is emitted from your gaming consoles or screens.

Best Blue Light Anti Glare Glasses

If you are reading this article, it is evident that you are staring at either your mobile screen or laptop screen. Did you know that your screens emit blue light that is not at all good for your health?

Because blue light is not a single light but a color of the spectrum that tends to interrupt sleep cycles and cause insomnia, headache, dry eyes, and other related health issues.

What Is Blue Light?

Blue Light is high energy visible light (HEV) in the light spectrum with a shorter wavelength of about 380-500 nm (nanometer).

To understand this light, we first need to understand the physics behind the light spectrum or electromagnetic spectrum. Light travels in the form of electromagnetic particles(photons), each having a different wavelength and different energy levels.

What are the other benefits of blue light blocking glasses?

Blue light blocking glasses are blessings or just a hype? I am sure that nobody ever thought about how a single glass piece helps us prevent our eyes from harmful lights. Other than blocking harmful Blue light from the sources, these glasses offer other benefits too.

The terminology of blue light is not new to us. I am not sure if we are prone to these blue lights or not, but the exposure of blue light in our daily lives has significantly increased with the increase in the use of blue light emitting devices like tablets, computers, smartphones, etc.

What are the health implications of blue light?

We are aware that sunlight comprise of visible light rays and invisible UV rays. Did you know that visible light emitted from the sun contains a range of different colored lights that contains a different amount of energy?

Visible light is much more complicated than we think, right? It contains red, blue, green, yellow, and various other shades amongst which blue light is the most notorious and rightly so.

Blue Light and Migraines

Migraines sometimes also called migraine headaches affect 12% of the US population. They mostly affect pre-menopausal women, but they can also affect men, children, and post-menopausal women.

Blue light is one of the most important triggers of migraine attacks. In some cases, blue light is the main reason behind a migraine, and in other cases, it could worsen the condition of the patients suffering from migraines.

The Ugly Truth about Blue Light Filter On Phone

Earlier it was believed that blue light causes our sleep disturbance by disturbing our circadian rhythms. Then there was a trend to use blue light filters or night shifts in mobile phones to protect our eyes and get better sleep.

Do you know these filters don’t help you get better sleep, even they worsen the condition? They are doing exactly opposite to their function. If you are using blue light filters on your phone at nighttime to get better sleep, you might make the situation more difficult for you.

Is Blue Light Bad for Your Skin?

We know that blue light is very damaging for our eyes and our sleep cycle. It affects our eyes and causes eyestrain syndrome, and it also disturbs our circadian rhythm that is our 24-hour cycle.

But, do bluish light damage our skin too?

The short answer to this question is yes. Bluish light also damages our skin in many ways. Blue type of light is responsible for photoaging, hyperpigmentation, wrinkles, and redness.

How does blue light affect your sleep?

Have you ever found yourself working, studying or even watching a movie on your computer screens for hours? You would stay up until way past your bedtime only to find out that you are wide awake when you try to dose off.

Many things can affect the quality of our sleep; however, the time we spend on our digital devices is one of the main factors that affect it. What is in our smartphones and laptops that keep us wide awake and alert?

How does blue light affect your eyes?

Have you ever found yourself working, studying or even watching a movie on your computer screens for hours? You would stay up until way past your bedtime only to find out that you are wide awake when you try to dose off.

Many things can affect the quality of our sleep; however, the time we spend on our digital devices is one of the main factors that affect it. What is in our smartphones and laptops that keep us wide awake and alert?

How can I filter out blue light?

We all may have heard about blue light and how it affects us, but is blue light really a matter of concern? The answer could be both yes and no.

As ironic as it may sound, we all essentially require blue light at day and not so much at night. We need blue light to carry out our daytime activities actively, and at night our bodies require to dose off, and that’s why we don’t need blue light at night.

Do I Need an Eye Test Before Buying Blue Light Blocking Glasses?

Have you ever felt an eye strain and pain without any apparent reason? The reason could be the continuous exposure of blue light on your eyes.

My work requires me to be on my laptop at least 8 hours a day, and then I love to watch Netflix in my free time. I was exposing my eyes to blue light for a prolonged period. Then my eyes started to suffer. Eye strain and fatigue became a regular thing after my work session.

Can Blue Light Damage Your Eyes?

For a few consecutive hours? Most of us normalize these fluttering without getting concerned about the reasons behind them.

One of the main reasons for this resonation episode is the extended exposure of our eyes with blue light as most of us are unaware that these gadgets emit blue light and harmful radiation, which directly affects our eyes.

In this article, we will briefly analyze the main leads on the topic “can blue light damage your eyes?” Though, before jumping on to the central issue, let’s have a quick overview of blue light.

Can blue light cause headaches?

Ever wondered why you feel a slight pain in your eyes and throbbing temples after a long and tiring day at work? After work, occasional headaches and eye pain are nothing to worry about bur when these headaches get frequent; this is the red flag of something wrong happening in our body.

There could be many reasons for our continuous mind-numbing headache after work like excessive work pressure and wrong neck posture during work. Digital eye strain is one of the reasons for the frequent headaches, too, which is caused by overexposure of blue light.

Do blue light blocking glasses help ease headaches?

Did you know that according to the vision council that about 80 per cent of American adults use digital devices for more than two hours per day and 60 per cent of them simultaneously use more than two devices? Fifty-nine per cent suffers from symptoms of digital eye strain.

Headache and sore and tired eyes are the most common symptoms of digital eye strain. This is the reason why most of us suffer from frequent headaches. Now the question arises why do digital devices trigger headaches? The answer is the blue light!

Blue Light Blocking Glasses VS Computer Glasses

I have heard many times about blue light blocking glasses and computer glasses. Is there any difference?

Can I use only one for both purposes?

The answer to both questions is NO. It depends upon the situation why you are using them. Blue light blocking glasses have different functions, while computer eyeglasses have their separate functions.

Blue light glasses are made specifically to block blue light. In contrast, computer eyeglasses are made to be used when using a computer, or you can also use them while using your smartphone.

Blue light and its Impact on mental health

46.6 million adults aged 18 or older in the United States suffer from mental health issues. This number means 18.9% of all US adults. The prevalence of mental illness is more among women than men.

Blue light is responsible for disturbing our circadian rhythm (our 24-hour cycle) and poor sleep or even insomnia. Poor sleep leads to mental issues like anxiety disorders, depression, and attention deficit hyperactive disorder (ADHD), which are serious mental problems.

Blue light and dry eyes

Did you know that when we work on a computer screen and laptop and are much focused on a task, we tend to stare our computer screens for a prolonged period without blinking much, leading to an eye condition called dry eye?

There is a spike shown in the cases of dry eyes, and this eye condition is readily affecting the well-being of the population. The amount of time we spend on our screens affects our overall health, and the most damage has to be endured by our precious eyes.

Blue Light and Depression-Here’s what you need to know

According to the world health organization, globally, 264 million people of all ages suffer from depression.

It is a severe multifactorial mental illness. Blue type light is one of the growing cause of depression in the modern world people. Bluish light contributes to both types of depressions: clinical depression and winter depression or seasonal affective disorder.

We know that bluish light is high energy visible light of the light spectrum. It’s wavelength ranges from 380-500 nm (nanometers). The primary source of bluish light is the sun, while other sources include LEDs, Computer screens, smartphones, and tablets.

Blue light wavelength ranges from 380-500nm(nanometers).

The Relationship Between Blue Light and Macular Degeneration

Macular degeneration affects more than 10 million Americans, which is more than the total number of patients of glaucoma and cataracts. There is an estimate that by 2050, nearly 22 million Americans will face this condition.

Age-related degeneration of macula is directly linked with bluish light exposure. You might have heard about bluish light hazard which is responsible for this number one vision loss disease.

Blue light on your phone

From smart television and smartphone to tablets, there are many electronic devices that we are glued to daily. Most of these devices have made life easier and comfortable. However, did you know that these devices usually emit blue light, which might be harmful to your eyes? This might surprise you, but that is the reality of issues. However, what is blue light? This is part of the visible light spectrum, vibrating within the 380 to the 500-nanometer range. This light usually has the shortest wavelength and possess a lot of energy. Your smartphone is a good source of blue light.

Blue Light Filter apps

Do you always have sleeping issues after long hours of staring at your screens? The chances are that you are not alone. Most people usually work overtime, and as a result, they typically spend long hours on their computers and phones. Blue light from your device can make you experience these problems. Exposure to this light can pose a severe threat to the retinal neurons and inhibits the secretion of melatonin. This will have negative aftermath on your sleep. To mitigate this problem, you should use the Blue light filter app.

Blue Light eye damage symptoms

Blue light is present in both the sunlight and in mobile devices. The sun is composed of orange, indigo, violet, red, yellow, green and blue. When the colours combine, we get to see white light which we usually see. Besides that, blue light has short waves which produce energy.

Generally, blue light may damage our eyes if we aren’t careful. Electronic gadgets are the primary source of blue light. The light produces by our electric devices is very harmful to our eyes, and if we don’t take proper precaution, it may lead to blindness. Our primary focus will be on blue light eye damage symptoms.

7 Best Apps To Reduce Blue Light

How much time do we spend staring at our phones on a daily basis? An hour or two maybe? 11,000 users of the RescueTime platform spent an average of 3 hours and 15 minutes a day according to the 2019 study. Of the 11,000 users, the top 20% spent more than 4 and a half hours a day on their phones. A lot of us fall into this category.

Long-Term Effects of Blue Light Exposure

Could we possibly go without our phones and laptops for a few days? Chances are that attempting to do so is easier said than done. An often-overlooked side-effect on the over-reliance on our devices is the blue light that emanates from their screens.

Avoiding our phones, tablets, and PCs is slowly becoming impossible. Both our work and social lives are entangled with our devices. From several hours at our work desks to a few more hours at night, in bed, on our phones. It is almost constant and continuous exposure to blue light.

Tips to Prevent Blue Light Exposure in Kids

Kids around the world—including those cute little rascals living in your house—are spending more time on screens than ever before! One survey even suggests that the amount of time children spent staring at screens increased by as much as 500% during the COVID-19 lockdown. Whether you use the screens as distractions or for academic purposes, the blue light they emit could be detrimental to their health.

Is Blue Light Harmful: The Truth

Should you be worried about your exposure to blue light? Does the light emitted by your electronic devices really increase your risk of sleep and eye problems? If you skim through news article articles and web posts on blue light, you’ll quickly notice a trend that paints blue light as an enemy to your health—but is that the case?

Blue Light Exposure and Sleep Effects – What Does Scientific Research Say?

Did you know that poor sleep is linked to obesity, depression/anxiety, type 2 diabetes, and heart disease? While such health risks are already a huge concern, an article appearing in the Journal of Environmental Health Perspectives suggests that the electronics and artificial light we use to extend our days may be potent culprits to our sleep problems. The obvious question that follows—and one that I’m sure you’re asking—is, “what is the connection between blue light and sleep problems?”

Read on for a scientific take on the sleep effects of blue light exposure.