Ultra Violet or UV glasses have skyrocketed in popularity over the last few years.
With more and more people spending hours in front of their screens, and with problems such as eye strain, headaches, retinal decay, and so on, becoming more prevalent, it’s no wonder people want a way to protect themselves against these potential health risks.
This is where Blue Light Blocking and UV Blocking glasses come into play.
So what exactly is UV Light?
UV light, or ultraviolet light, is a form of light with wavelengths too short to be visible to the naked eye.
High exposure to UV light can cause suntans, sunburns, and eye damage.
UV light on its own is not harmful; we get a healthy dose of it every day from the sun.
But spending long amounts of time exposed to UV light can cause some issues.
This is exactly why you can get sunburnt if you lie under the sun for too long.
But it’s not just the sun that can cause harm through UV light.
Most devices, from TV’s to smartphones, to tablets and even computers, emit some form of UV light or blue light, both of which can have serious effects on your body.
Blue light UV glasses can help prevent this from happening. But with so many available on the market, it’s hard to know which pair to go for.
So how do Blue Light Blocking UV Glasses work?
The blue light UV blocking glasses work by filtering the high energy harmful blue or UV light through the glass lens before it hits the eye.
What is the difference between Blue Light and UV Light?
UV light has a shorter wavelength on the light spectrum at 10-380nm and is part of the non-visible light spectrum whilst Blue Light ranges from 380 – 485nm on the light spectrum.
Do I need Blue Light Blocking UV Glasses?
If like me, you spend most of your working day in front of the computer screen, a lot of time on your phone and also watching TV in the evening it is a good idea to invest in a good pair of blue light blocking glasses to limit the amount of blue light exposure throughout the day.
This will result in many health benefits including but not limited to better sleep, better eye health, less digital-induced headaches/migraines, and so on.
Blue light-blocking glasses will also allow you to sit in front of a computer screen or watch tv guilt-free knowing you are protecting your eyes.
In this article, we’re going to be going over some of our favorite pairs available to purchase right this second, giving you an in-depth review of each pair, and telling you which one we’d recommend.
So without further ado, let’s get stuck in…
In a Hurry?
Check out our quick pick table of Best Blue Light UV Glasses Below






Our Top Pick
Taking the top spot on this list are the Gaoye Blue Light Blocking Glasses with UV Ray Filter.
These glasses don’t compromise whatsoever when it comes to the quality and comfort of the build.
They are very pleasing to look at, and while they may not be customizable, the chances of you even wanting to change these glasses is very slim as they look amazing enough already!
They come with all the typical features that are to be expected of blue light UV glasses at this point, including UV400 protection, anti-reflective lenses, and non-polarised lenses.
These are by far one of the best quality pairs of glasses available on the market!
These blue light UV glasses may just be some of the most comfortable glasses to have ever existed.
The pure polycarbonate frame and lenses ensure that the pair are incredibly lightweight without being flimsy.
They are certainly sturdy and durable enough to last a long time.
The super flexible spring means that the glasses can fit any head type, no matter how big or small; no more pinching at the sides of your head with these glasses!
It’s also worth mentioning that this Gaoye pair is ever so slightly cheaper, and there are no postage fees on this pair!
Frame Size:
Frame Size x Temple Length
136mm x 140mm
Comfort Level:
Enhanced due to adjustable spring hinges to allow for fitting these glasses on wider or large heads. Manufactured using lightweight TR90 material.
Blue Light Blocking Spectrum:
400-500nm and also UV Protection
Pros:
- Non-Polarised Lenses
- Polycarbonate, Transparent Lenses
- TR90 Metal and Spring Hinge
- UV400 Protection
- Flexible Spring on frame to ensure comfortable head fitting – 15° Expansion
- Anti-reflective lenses and anti-glare
Cons:
- Not enough personalization and customizability
- Expensive (particularly for first-time buyers), you only get one pair.
Other than that, there’s not much to complain about!
Conclusion:
These glasses tick all the boxes with their straightforward design and also durability and functionality. They work exactly as intended blocking both Block Light and UV Light and are therefore are our top pick for the best blue light UV glasses.
The Runner Up
Coming in at second place are the Livho Blue Light Blocking Glasses (2 pack).
These are great for those on a budget.
They are also extremely comfortable for their price, and even come with a testing kit to ensure the glasses are working properly!
On paper, these UV glasses are almost identical in terms of features (except from the non-polarised lens) to the Gamma Ray glasses are mentioned in this article, but in reality, they’re actually quite different, and here’s why.
First of all, let’s talk about the fit of the glasses – These glasses are very comfortable.
Despite being made of the same material, these glasses still feel distinct. They’re a bit tighter than the Gamma Ray pair, but then again, you are getting two pairs for the same price as one pair of Gamma Ray glasses, so you get what you pay for.
What is even better is that these glasses are bought as a two-pack meaning if you are prone to misplacing a pair you will have an extra pair as a safety net that will definitely come in handy. The two glasses also come in handy if you want to mix and match which pair you wear on different occasions/days of the week.
Sometimes, when it comes to blue light UV glasses, it’s hard to tell whether or not the glasses are working to their full effect.
Frame Size:
Frame Size x Temple Length
140mm x 140mm
Comfort Level:
Ergonomically designed nose pad to relieve pressure on the bridge of the nose.
Blue Light Blocking Spectrum:
400-480nm and also UV Protection
Pros:
- Amber Tinted Lenses
- TR90 Nylon Frame
- Glare Reduction
- UV400 Protection
- Testing Kit Included
Cons:
The glare protection on the glasses is pretty disappointing. A lot of the time the glare is still present.
The glasses also don’t come with any form of magnification. This may be a negative for those who are looking to use them for reading, in which magnification is key.
Conclusion:
These glasses are great for people buying their first-ever pair. Having two pairs allows for some customizability and personalization, even if it is slightly limited.
Their cheap price is also great for those not sure if they want to spend as much on a singular pair as they would on two. The positives certainly outweigh the negatives on this one!
Additional Top Blue Light and UV Blocking Glasses – Reviews
Gamma Ray Blue Light Blocking Glasses
Kicking off our list we have one of the more expensive options. But don’t get anxious when we mention the price tag straight away, as these UV glasses are well worth the money!
The glasses are incredibly sturdy. The nylon frame maintains a lightweight while increasing durability.
They also feel amazing; not too tight, not too loose. They fit just perfectly.
Although they may not have much customisability, which we’ll get onto later, they look stylish enough as it is, and there shouldn’t be any reason why you’d want to alter them in any way.
The glasses also have great glare reduction.
Frame Size:
Frame Size x Temple Length
139mm x 140mm
Comfort Level:
Weighing in at only 22g these glasses are nice and lightweight boasting flexible temple arms for added comfort
Blue Light Blocking Spectrum:
up to 480nm and also UV Protection
Pros:
- Tough TR90 Nylon Frame
- Non-Polarised Lenses
- Amber Tinted Lenses
- Anti-Reflective
- UV400 Protection
- Flexible Temple arms
- One size fits most
- Lightweight at only 22g for added comfort
Cons:
- As previously mentioned, these glasses don’t have many customizable options, and not just in terms of aesthetics
- The glasses only come in 2.5x magnification as standard, which doesn’t make them particularly ergonomic. However, this is better than having no magnification at all, or the magnification being so great that it will only be best for those with weaker vision. 2.5x magnification is a good middle ground if they had to go with any sort of magnification.
- The amber tint, which is key to this product, can sometimes be its downfall. The tint is noticeable and can be annoying when watching vibrant videos, but it is still good for preventing digital eye strain.
Conclusion:
For those who have never purchased blue light glasses before, these ones probably aren’t the best pick for you, merely due to the price for just a single pair.
However, if you have tried some cheaper pairs before, and they just aren’t quite cutting it for you, then give these a try.
Their build quality and level of comfort are fantastic, and they are very effective in preventing glare.
These blue light glasses may be best suited for those who are willing to splash the cash a little more.
Gaoye Blue Light Blocking Glasses (3 pack)
The second and last multi-pack on our list is this 3 pack of Gaoye Blue Light Blocking Glasses.
Now we’ve already featured Gaoye in this article, but that was for their more premium pair. How do their slightly cheaper options fare?
Although these pair are made of virtually the same materials, these pair don’t feel quite as comfortable as Goaye’s other pair.
This is likely due to the lack of the super-flexible spring that Gaoye’s other pair had. However, with all that said, they still feel great and feel nice and durable.
The anti-reflective lens works like a charm and is a lot less hit-or-miss like some other pairs on the market.
In terms of blue light UV glasses bundles, a 3 pack is the ideal number; not too many that you don’t know what to do with them, but enough to allow for customizability and convenience in the event that you misplace a pair or two.
Another added bonus is that these glasses come with 3 glasses,3 small protection bags,1 blocking blue light test,1 cleaning fabric.
This allows you to do a home test to test the efficiency of the glasses and also store each of the pairs of glasses individually in their dedicated protection bag.
Frame Size:
Frame Size x Temple Length
140mm x 140mm
Comfort Level:
Ergonomically designed nose pad to relieve nose bridge pressure
Blue Light Blocking Spectrum:
Blue Light Blocking Protection not specified by Manufacturer but also provides UV Protection
Pros:
- Anti-Reflective Lens
- Clear lens
- Non-Polarised
- Polycarbonate HD Lens
- Lightweight TR90 Frame
- UV400 Protection
- Uses American HEV-Adsorb substrate absorption technology which absorbs 95% of high energy blue light
Cons:
There’s a slight yellowish tint/hue within the glasses which can be slightly off-putting at times, especially in harsh lighting conditions and is especially noticeable when watching videos. Other than that, these glasses are pretty good!
Conclusion:
As far as multi-packs go, these glasses are pretty great. They don’t compromise on quality too much, but they don’t quite match the same quality as other singular pairs.